I have to admit anything got to do with me feeling relaxed and energized tickles my fancy, especially when that involves sitting down and taking some time out. The Far-Infrared Sauna in all my research has been deemed to be the safest, most economical way of depurating stored toxins. So not only do you get to relax you also get to clean your body from the inside out. The fact is the infrared sauna is both safe and natural.
The history of saunas goes deep in the centuries, but infrared sauna is a relatively new concept. Did you know that the sweat produced from a Far Infrared sauna is found to be 80-85% water and 15-20% toxins. After a far infrared sauna session your skin feels fresh and revitalized.
The Far Infrared Sauna is a 4 sided wooden structure made from hypoallergenic basswood. This particular type of sauna is a great product for anyone wishing to remain healthy. The regular use of the infrared sauna can be of enormous benefit. The infrared sauna is gaining in popularity, thanks to the amazing health benefits of infrared light.
A far infrared sauna is very efficient. The radiant heat which is the heat emitted from the surface of an object is close to that of the bodies own radiant energy. You can adjust the temperature inside an infrared sauna. The average heat can be between 100F to 150F (38C to 65C). The good thing here is that you are in control of the temperature; this is safer for those who are less tolerant of extreme heat making it more comfortable.
I believe that infrared sauna is both safe and effective. The detoxification therapy is of tremendous benefit. The difference between a regular sauna and an infrared sauna is that it heats you where as the other heats the air. The heat in a far-infrared sauna is not harsh on your skin like the old-fashioned traditional steam. This to me is the greatest benefit as I often feel in the traditional sauna that I have trouble breathing.