Are you suddenly having issues with incontinence? Having even light incontinence problems can be embarrassing and quite frustrating for many people. The trouble with incontinence is that it can occur at any time and without warning. You do not have control over the ability to stop the urine from leaking out, which means you can be left with a very embarrassing problem. The good news is that there are some quality incontinence products on the market that you can use in order to properly manage your condition and to prevent yourself from being embarrassed about your condition.
When you start to feel embarrassed about incontinence you need to remember that you are not alone. There are about 20 million Americans that actually suffer from incontinence. No matter how large or small your problem maybe with incontinence, there are different things that you can do in order to gain control over your condition. From Kegel exercises to changing your diet, you may be able to find complete relief from incontinence. This is why you need to talk to your doctor about the issues that you are having with incontinence as they will be able to assess your situation and can easily tell you what may be causing incontinence to occur. Some younger people experience it as a side effect to things like excess weight on the body, which places additional strain and pressure on the bladder. Weight loss can help you to gain control over the bladder again. Other things that may be leading to incontinence could be related to pregnancy as the pelvic floor muscles are stretched out and you are unable to control your bladder as easily as you used to.
As the body ages it is common for many of the muscles to start getting worn down and they are not able to be as strong as they used to be. This can lead to issues with incontinence and may cause you to feel quite embarrassed as you are unable to know when your bladder will suddenly release itself. Knowing the type of incontinence that you are suffering from will go a long way in helping you to properly manage your condition so you do not need to feel embarrassed about it.
Try out a variety of incontinence products to see which ones will work the best for your needs. Some people like to wear incontinence underwear where others find that incontinence pads work great. These pads can help with light incontinence problems and they come in a variety of absorption options.
Always shop for incontinence products based on your gender. The incontinence products for men are very different from the incontinence products for women. It is important that you consider the different products that are available and try out samples of all the different products in order to find the incontinence supplies that will work the best for your situation. Washable incontinence products may be easier for you because you do not need to purchase new supplies all the time. However some people do not like to deal with the sanitation of these and prefer the disposable products. Everyone has different needs and preferences. Just make sure the incontinence supplies are fitting snugly against the skin so they can easily capture urine and remove it from your skin.