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Massage

Why a Massage Treatment Programme Is the Ideal Method for Stress Reduction

2021-02-232021-04-16 - by WebEditor

A good well-being encompasses fitness, health, and mentality or in other slightly similar words; to have a good well-being you need to be fit, healthy, and mentally happy. There are …

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Massage

What Is Hot Stone Massage And What Does It Do?

2021-02-232021-04-16 - by WebEditor

Hot stone massage is a type of massage developed using techniques found from Native American history. The Native Americans would use stones heated by fire to treat aching muscles and …

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Massage

The Power Of Touch! It’s a Stress Reliever

2021-02-182021-04-16 - by WebEditor

A large majority of people think of massage as something optional or a treat for special occasions. Some people never consider it at all, thinking it’s something only wealthy people …

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Massage

What Is Foam Rolling? How Do You Use It, And Is It Beneficial To You and Your Muscles?

2021-02-052021-04-16 - by WebEditor

Foam rolling is a technique used to ‘massage’ your muscles, which can become very tight and tense from exercising, by using your body weight to apply pressure to certain muscles. …

What Is Foam Rolling? How Do You Use It, And Is It Beneficial To You and Your Muscles? Read More
Massage

When Massage Therapy Can Be a Tool for Pain Relief

2021-02-032021-04-16 - by WebEditor

With all of the therapies available today, it is important for you to make the right choices. Pain can be difficult to handle. If you struggle with it daily, then …

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Massage

What’s Better, Beauty Therapy Or Cosmetic Surgery?

2021-01-212021-04-16 - by WebEditor

There is a definite argument in the world today between those using cosmetic surgery to improve their looks and those using beauty therapy to do the same. The reason the …

What’s Better, Beauty Therapy Or Cosmetic Surgery? Read More
Massage

Shiatsu Plays a Role in Treating Fibromyalgia

2021-01-062021-04-16 - by WebEditor

Shiatsu is a Japanese word “shi” meaning finger and “atsu” meaning pressure. It is the systematic application of pressure with the fingers, thumbs, palms, elbows, forearms, knees and feet on …

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Massage

Sore Hips and The Glutes

2020-12-252021-04-16 - by WebEditor

Sore hips can often be caused by tight glutes or even a pulled gluteus muscle. In the glutes there are three main muscles that make up our buttocks and have …

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Massage

Trigger Points and Trigger Point Therapy Via Massage

2020-12-092021-04-16 - by WebEditor

The human body is amazing. It is an incredible machine. 600 skeletal muscles work with 206 bones to hold a person upright and put one into motion. Healthy muscle tissue …

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Massage

Beating Depression With Massage Therapy

2020-12-032021-04-16 - by WebEditor

Massage therapy can do much more for you beyond making your muscles feel better. While you probably know that it can help conditions such as carpal tunnel syndrome, back pain, …

Beating Depression With Massage Therapy Read More
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